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Wellness: 10 addresses for an autumn escape

spa
In order to extend the summer’s benefits and while we’re preparing for autumn, here it is a mini guide with the proposals of the best and most original SPA in Italy.
Addresses of excellence and ad hoc treatments for every desire

When summer ends, which brings with it a change of colors, temperatures and sometimes moods, you shouldn’t be caught unprepared.

Indeed, to best face autumn with a full energy and rebalance body and mind, there is nothing better than indulging in a real immersion in well-being.

HotelmyPassion has prepared a guide with beauty rituals from the best and most unusual spas. Like the one housed in what was once a bank vault, or the one created between the ancient walls of the building that once housed the salt processing or the echo that is immersed in the embrace of the woods. From the Dolomites to Sicily, here are the newest, greener, more exclusive proposals.

 

Lefay Resort & SPA Dolomiti

In the beautiful setting of the Dolomites, in this temple of well-being, which thanks to its architecture is perfectly integrated into the territory, it is possible to indulge in a regenerating break and enjoy a stay that respects the surrounding environment.

The Lefay SPA World extends over 5,000 square meters with indoor and outdoor pools, saunas, fitness center and relaxation areas

 

The ALPINE WELLNESS Package

– Minimum stay of 2 nights
– starting from € 390 per person in Prestige Junior A regenerating two-night break in which to be amazed by the beauty of the mountains that can be admired from the large windows and indulge in Lefay SPA treatments: the scrub performed with the products of alpine nature and a relaxing massage.
Buffet breakfast at the Dolomia Restaurant
1 Body scrub with chestnut flour, alpine salt and mountain butter (50 min.)
1 Lefay welcome massage (20 min.) Entrance to the Lefay SPA World
For reservations, call +39 0465 768800

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Lido Palace, Riva del Garda

A ‘retrait’ of luxury with an aristocratic flavor immersed in a large park, dedicated to lovers of beauty and looking for exclusive experiences.

At Lido Palace it is possible to disconnect from the frenzy of everyday life, carve out pure experiences at 360 degrees, surrounded by the beauty of Lake Garda.

The CXI SPA is a universe of 1500 square meters governed by harmony, where nature, time and silence participate in the creation of imagined paths to enhance the relaxing and rebalancing effects of techniques that draw on the most diverse traditions of body care and of the mind.

It is a journey within a journey that gains in effectiveness if experienced as a couple, as if love were the essence capable of doubling the effect of what turns out to be a world tour in regeneration and purification rituals, including massages, clouds of steam and authentic wellness ceremonies that evoke the suggestions of the South Seas, India or the Baltic landscapes.

The package – The 5 SENSES

– for a minimum stay of 2 nights
– starting from 789 euros Designed for lovers of body care and physical and mental well-being, I 5 Senses is an offer with a high rate of relaxation thanks to the proposals of rituals from all over the world. A multi-sensory itinerary from the indoor pool to the salt room, to the humid and chromotherapy paths crowned by the Pro collagen Anti age FACE by ELEMIS treatment per person (45 minutes) and CXI oil massage per person (50 min).

Also worth trying: 1000 Flowers detox body treatment is a new wellness ceremony which, thanks to the pack made from Somerset soil with trees, flowers and grass rich in active ingredients, gives a detoxifying and nourishing effect to the epidermis.

The ritual begins with a gentle brushing of the body, continues with the application of the serum and massage with specific detoxifying body oil, application of a body pack with Somersec soil, rinsing and final application of the nourishing amber butter (50 minutes, 80 euros ).

Andaman sea couple massage in the Ritual Suite is finally the Ceremony that retraces the stages of Indian tradition, the land of the search for harmony between mind and body. Immersed in the fragrances of a mysterious land that envelops the senses, one is enveloped in a massage that dedicates its attention to the head, pausing to calm the mind, dissolving tensions and returning to the natural rhythm of one’s breath (50 minutes, 250 euros per couple).

 

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Four Seasons Milano

It was a convent, while today it is one of the most renowned symbols of Italian hospitality of excellence.

The wellness area on the lower floor of the hotel is in perfect harmony with the architectural details of the 15th century convent, including frescoes, columns and vaulted ceilings.

The Spa, designed by the well-known designer and architect Patricia Urquiola, is characterized by the use of fine materials and an elegant and minimalist design, which enhances the uniqueness of the architectural context in which the hotel is located.

The space is spread over 2 levels, for a total area of ​​800 square meters. At guests’ disposal there are 6 single cabins for treatments, a suite dedicated to couples with a private wet area. The face and body treatments are signed by exclusive beauty brands: Sodashi, Swiss Perfection, Olivier Claire and Black Pearl.

Signature Treatment:

Gold Fashion in Milan by Black Pearl  

This signature  body  treatment  is  exclusive  to  Four  Seasons  Hotel  Milano  and  offers  you  the  indulgence of a 24 carat gold mask.

Feel the exfoliation from mineral mud salts and the healing, nourishing and rejuvenating benefits of high concentration 24 carat gold.

The gold mask is then applied to  your  face  in  deeply  sensorial  ritual  movements  and  removed utilizing  the  power  of  magnetism.

This is followed by a bespoke body massage with 24 carat gold massage oil or a 24 carat divine body butter.

80 minutes – 210 EURO

 

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Aleph Rome

The Aleph Rome Hotel, Curio Collection by Hilton, an elegant property in the heart of Rome a few steps from the legendary Spanish Steps, the Trevi Fountain and Villa Borghese, houses the Caveau Spa, which owes its name to the fact that it is located in what was the vault of the building, initially the seat of a bank, of which it still retains the spectacular and imposing armored door.

The Spa offers guests a sort of journey into the excellence of wellbeing, in a skilful alternation of innovation and tradition, ranging from ancient and modern beauty and wellbeing practices of the 5 continents.

European technology is represented by Elemis Biotec, Middle Eastern suggestions with the Hammam and the Charme D’Orient treatment, Polynesian culture with the Maori treatment, inspired by the techniques of the famous tattoo.

New – Californian massage

It consists of a rebalancing massage that acts both on the “physical” and “spiritual” level.

Characteristic of the treatment is that the therapist’s movements are very delicate and light, but very effective and able to perform a deep decontracting action.

Starting from the legs and going up the back, a sort of embrace of the limbs and muscles is obtained.

The benefits of massage are both physical such as muscle relaxation, stimulation of circulation, skin hydration through the use of perfumed oils, cellulite reduction, and psychological ones able to give well-being and serenity, relieving stress, reducing anxiety and improving self-esteem.

The massage also makes use of the aid of music therapy and chromotherapy, in particular the use of blue light, which generates relaxation and tranquility. 60 minutes – 130 Euros

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Terme di Saturnia Natural SPA & Golf Resort

Located in the heart of the Tuscan Maremma in a historic building from 1919 near the medieval village of Saturnia, the resort is an icon in the world of hospitality and wellness.

The style, elegant and natural at the same time, is expressed through the use of details that draw inspiration from the territory and from the water that has flowed continuously from the heart of the earth for 3,000 years, inside a crater at the perfect temperature of 37, 5 ° C.

The innovative SPA & Beauty Clinic, one of the most awarded and largest in the world, is the place to take care of your health and beauty, far from everyday life, immersed in the privacy of Maremma nature and pampered by the Resort’s hospitality services.

The SPA & Beauty Clinic offers a series of personalized psycho-physical treatment and regeneration programs that exploit the precious heritage of the sulphurous thermal mineral waters, integrating it with the most up-to-date equipment and methodologies.

ULIVITAS • 80 min

Body massage and peeling with olive and basil olive oil

The combination of olive oil, essential oils and micronized basil can tone, smooth and energize every type of skin. Combined with a deep massage, it has a draining, anti- cellulite and toning effect.

IDRAVITIS • 80 min 

Peeling and massage based on vinacciolo 

Body beauty ritual based on Vinacciolo nuggets. A complete treatment that includes a sweet scrub based on grape seed nuggets, followed by a relaxing whole-body massage with grape seed oil for an intense hydration and shine to the skin.

 

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Tenuta Mosè, Sannicola (LE)

Tenuta Mosè is an oasis of relaxation in the colors and scents of the Salento countryside.

In this evocative location, surrounded by vineyards and millenary olive groves, a specific program has been developed to achieve a state of well-being at 360 ° with the aim of detoxifying the body: exclusive beauty treatments, combined with a diet designed for hoc, they help eliminate toxins and waste, deflate and prepare the body in the best possible way to face the change of season and the arrival of autumn.

The Treatments Detox massage:
In addition to improving lymphatic circulation and promoting the elimination of stagnant liquids, reducing cellulite, it gives the body a very pleasant feeling of total well-being. Thanks to light and prolonged touches, the muscles relax and the joints regain mobility.

Complete Ayurvedic detox treatment:
It involves the whole body from the toes to the head. It starts right from the sole of the foot to stimulate the activity of all organs and create a harmonious energy flow, and then move on to massage the belly and fight the accumulation of toxins, finally massaging the head with soothing effects for the whole nervous system.

To conclude all the treatments and to enhance the regenerating and purifying action, there is a Turkish bath and hydromassage with scented sea salts, and draining and relaxing herbal teas.

 

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Masseria Torre Maizza

Rocco Forte Wellness addresses complete enrichment and unity of physical, mental, emotional and spiritual health – together, a Forte Life – fusing proven, pioneering science and technology with inherited wisdom and an affinity with nature across Rocco Forte Spas, Nourish, Fitness, Mind, Community and Sustainability.

Inspired by the rich landscape of Southern Italy, Rocco Forte Spas merge Mediterranean botanicals and design with multi-sensory healing techniques and signature spa treatments for a truly restorative, transformative experience.

Step inside the Torre Maizza Spa and let the scent of the sea give way to the aroma of orange blossom, the gleam of Italian handmade bells and the rich radiance of Apulian ceramics creating an inviting, authentic setting for spiritual, physical and emotional wellness.

Treat yourself to a full-body Irene Forte Skincare Massage, using aromatic infusions created from the region’s sun-drenched flora. Be pampered with one of our decadent beauty treatments, or balance body and mind with the serenity of a private yoga session. Your personal Apulian sanctuary awaits.

 

Olive Oil Body Ritual

Filled with Apulian scents and natural remedies, this indulgent head-to-toe treatment will nurture, nourish and revitalise.

Following a relaxing foot soak, our full-body olive leaf and sea salt body scrub will leave skin silky smooth. Organic olive oil from Puglia will then be brushed all over your body before you are wrapped up to let the oil’s nutrients deeply absorb into your skin.

Our signature facial pressure point massage and an invigorating scalp massage follows, before finishing with a full-body massage using Irene Forte Skincare’s Mediterranean ingredients. 120 MIN

Hotel Romeo Napoli

To return to visit the Romeo hotel in Naples, every opportunity is good. This five-star hotel overlooking the sea of ​​Naples with a view of Mount Vesuvius combines eclectic design, modern architecture, a passion for art and the pursuit of taste.

In the exclusive SPA Dogana del Sale, created between the ancient walls of the building that once housed the processing and trading of the precious element, relaxation is guaranteed thanks to Sodashi’s holistic approach.

Here we move from the Salt Room to the Sauna and whirlpools to recreate the bonds with water and rediscover Wellness.

The treatments: Natural remise en forme

This season’s main treatment to exfoliate, moisturize, and deeply nourish the skin is Nourishing & Revitalizing for Men and Women.

A tailor made facial treatment, which uses the natural properties of plants and aromatherapy to soothe redness, sunburn and reduce sun spots, thanks to the extracts of chamomile, sandalwood, lavender and rose.

Hydration is guaranteed by Face Mist Sodashi, concentrated sprays rich in active ingredients including Lime, Ylang Ylang and Sandalwood, which refresh and give a boost of vitality.

For skins very damaged by summer sun exposure, To take care of the hair, tried by the summer season, the Deep Conditioning Hair & Scalp Mud Sodashi is a mud based on white clay, jojoba oil and essential oils that, left Posed like a mask and then massaged on the skin, it protects and gives the hair a silky and shiny effect in a single gesture.

 

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Palazzo Doglio, Cagliari

Doglio Club is the brand new SPA of Palazzo Doglio, an exclusive oasis in the heart of Cagliari.

The personalized treatments and the precious Skin Care line by Natura Bissé, a leading company in research, development and innovation for skin care, of which Doglio Club owns the brand exclusively for Sardinia, offer unique experiences aimed at well-being physical and psycho-physical of its customers.

The team of personal trainers dedicated to the Doglio Club offers, in line with the Mindfulness philosophy, remise en forme courses to regain shape and health, as well as innovative courses designed to strengthen balance, endurance and stability.

Mindfulness Retreat

  • Treatment in B&B Doglio Club Signature Treatment: Purifying clay pack. It is a treatment carried out with Mediterranean ingredients such as clay, myrtle, juniper and rosemary. At the time of Pliny, the so-called “Sardinian Earth”, clay, was used for various purposes related above all to its healing, anti-inflammatory and regenerating properties. The detoxifying power of clay in this treatment is combined with the strength of myrtle oil and its balsamic, anti-inflammatory and antiseptic properties thanks to the large amount of vitamin C present in it. The soothing pack and the harmonious massage for the scalp stimulate the skin, leaving it pure and hydrated thanks to the use of cypress, juniper and rosemary.

  • Doglio Club wellness program: sauna, turkish bath, heated swimming pool equipped with stimulating whirlpools aimed at various parts of the body, from the soles of the feet to the abdominals, to the dorsals. The movement and pressure of the water energetically and sensorially stimulate the various parts of the body, enhancing the effect of lightness and relaxation.

  • Relaxation area with herbal tea corner 10% discount on Doglio Club Natura Bisse treatments’ Free access to Doglio Club Fitness Zone which offers the latest Technogym line with revolutionary equipment such as the new Skillrun and the first indoor rowing machine

  • VIP treatment upon arrival

  • Wi-Fi included

  • Early Check in / Late Check out (based on availability)

  • Room category upgrade (based on availability)

  • Conditions: Price starting from 255 € Minimum Stay 2 nights Rates in Euros, accommodation in a Deluxe room, per night, in double occupancy, VAT included This package cannot be combined with other offers and promotions Valid all year round

 

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Verdura Resort e SPA, Sicilia

Amidst 230 hectares of sun-blushed Sicilian coastline and countryside, Verdura is an oasis, a complete retreat and home to one of Europe’s most advanced wellness centres: the flagship Rocco Forte Spa.

Here, find a 4,000 square metre pavilioned spa set around an open-air courtyard, at home amongst the palms, orange groves and olive trees.

Find our specialist team providing signature health and beauty treatments, using Irene Forte Skincare made from botanicals grown on Verdura’s organic farm.

Find infrared and Finnish saunas, an indoor lap pool and outdoor thalassotherapy pool circuit.

A Technogym equipped gym and fitness studio for classes. Find the Spa Bar, with nutritional food, juices and infusions fresh from our land. And find Rocco Forte Wellness, our tailored approach to total health, elemental to Verdura life.

 

Sicilian Earth & Sea Toning Treatment  

A luxurious and toning full-body treatment. Start with our Trapani Sea Salt Body Scrub to stimulate the detoxification process and leave skin silky smooth.

Follow with our nutrient-rich algae and clay mud wrap to extract impurities and start the toning process. During the wrap, enjoy a scalp massage using cold volcanic stones from Mount Etna. Finish with a toning massage using our nourishing Sicilian oils.

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