April 16, 2020

The pool of internationally renowned experts of the 5-star Preidlhof in South Tyrol (Italy) offers advices to deal with quarantine, through the rediscovery of a healthy and conscious lifestyle, for a new harmony between body and mind The restriction measures due to Coronavirus have altered our daily lives, producing effects on our mood up to the onset of physiological consequences. Sadness, boredom, stress, anxiety are only some of the emotional states that many people are experiencing in this moment of medical emergency. Useful tips to deal with this period of isolation, transforming it into an instrument of personal regeneration, come...